Going raw
by Andrea and Anitha   
Thursday, 09 December 2010

Anandi Vaithialingam (Photographer: Vikram)Auroville Raw Food Centre’s Anandi Vaithialingam broke down the myths about cooked food and elucidated the goodness that raw food offers. Food governs the physical body, which in turn governs our emotional, mental and spiritual body, therefore, said Anandi, practicing raw food would be of great help. She questioned the health benefits of cooked food as it killed many nutrients. Anandi explained more about raw food and its health benefits, adding that it supports green farming practices. Download presentation to learn more

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