Feelings and Fears
Dr. Don Hanlon Johnson encountered various methods of deepening body experience and changing body structure-Feldenkrais, F.M. Alexander, Rolfing, Sensory Awareness, Orgononomy, Authentic Movement, Middendorf Breath Work, Rosen Work, Continuum, Body-Mind Centering, Osteopathy, and a host of others. In today’s afternoon session of the workshop organized in Auroville, he explores with the participants breathing techniques and the feelings and fears connected with this very important part of our daily life.