Yoga nidra can be practised everywhere and at any time of the day as a means of recharging and self-healing, as a space of personal freedom.
Tag: Body Awareness
Feldenkrais Method radio programme – Session 6
Nur Bar-On is a certified teacher for the Feldenkrais Method. She taught in Israel, Germany and Portugal. In this program you can listen and practice her 6th session.
Feldenkrais Method radio programme – Session 5
Nur Bar-On is a certified teacher for the Feldenkrais Method. She taught in Israel, Germany and Portugal. In this program you can listen and practice her 5th session.
Yoga nidra can be practised everywhere and at any time of the day as a means of recharging and self-healing, as a space of personal freedom.
Healthy Cashew Network, interview with Helena
We have recently invited Helena from Healthy Cashew Network to inform about the current management of cashew fields in and around Auroville.
Yoga nidra can be practised everywhere and at any time of the day as a means of recharging and self-healing, as a space of personal freedom.
Feldenkrais Method radio programme Session 4
Nur Bar-On is a certified teacher for the Feldenkrais Method. She taught in Israel, Germany and Portugal. In this program you can listen and practice her 4th session.
Yoga nidra can be practised everywhere and at any time of the day as a means of recharging and self-healing, as a space of personal freedom.
Feldenkrais Method radio programme – Session 3
Nur Bar-On is a certified teacher for the Feldenkrais Method. She taught in Israel, Germany and Portugal. In this program you can listen and practice her 3rd session.
Another free yoga nidra session offered by Nadia to all those who want to reconnect to the body and benefit from a practice of conscious relaxation. This one is especially focused on relaxation and sacred geometries. Enjoy!