Happiness, Love and Laughter – ep.26 “Shake it Off and Laugh!”
When life and cirumstances start to pile on you.... learn to shake it off, laugh and move forward! You have the choice to shift you mind!
When life and cirumstances start to pile on you.... learn to shake it off, laugh and move forward! You have the choice to shift you mind!
Feel your happiness and joy grow as Fif guides you through 4 steps of fun and intentionalality of Laughter Yoga
Did you know that Laughter Yoga started in India with a medical doctor – Dr. Madan Kataria, a cardiologist from Mumbai. What started with 5 people is now a movement around the world. Join us as we greet the day!
We only have to go deep enough into ourselves to find the inner Sun and let ourselves be bathed in that delight, that wonderful Laughter, which dissolves all shadows, all pain, all suffering.
When you are afraid, or when people or circumstances bring you down - laugh in the face of fear. Have fun with Fif and lets put it laughter into action!
When circumstance and people pull you down, you have a choice to be better or be bitter. Discover the gratitude and allow humour to lighten your heart.
Today we continue honouring Sri Aurbindo, India’s great Freedom Fighter, Philosopher, Poet, Spiritual Teacher, Yogi and Richi.
Today, we replay part of that program with Deepti, who has lived in Auroville for more than 46 years, and is an Auroville educator at Last School.
This week dedicate our program to Sri Aurobindo, India’s great Freedom Fighter, Philosopher, Poet, Spiritual Teacher and Yogi.
Create a database of stories, jokes, quotes, cartoons and plant them everywhere – join Fif as she shares how, and also shares some “infectious” jokes and vaccinates us with laughter.