Yoga nidra can be practised everywhere and at any time of the day as a space of personal freedom and self-healing. This yoga nidra practice focuses on the power of sound for settling down into conscious relaxation.
Tag: Meditation
Une série hebdomadaire de lectures par Gangalakshmi (en Français) – 310
Chaque semaine, Gangalakshmi sélectionne un extrait des oeuvres de Sri Aurobindo et de Mère en accord avec les vibrations qui correspondent à l'histoire d'Auroville. Weekly selections of Sri Aurobindo and The Mother by Gangalakshmi in French.
Une série hebdomadaire de lectures par Gangalakshmi (en Français) – 309
Chaque semaine, Gangalakshmi sélectionne un extrait des oeuvres de Sri Aurobindo et de Mère en accord avec les vibrations qui correspondent à l'histoire d'Auroville. Weekly selections of Sri Aurobindo and The Mother by Gangalakshmi in French.
Une série hebdomadaire de lectures par Gangalakshmi (en Français) – 308
Chaque semaine, Gangalakshmi sélectionne un extrait des oeuvres de Sri Aurobindo et de Mère en accord avec les vibrations qui correspondent à l'histoire d'Auroville. Weekly selections of Sri Aurobindo and The Mother by Gangalakshmi in French.
Yoga nidra can be practised everywhere and at any time of the day as a space of personal freedom and self-healing. This session focuses on the oceanic perception of water movement in the body, connecting the body functions to a wavy fluidity within.
Our soul is always conscious of the Supreme. But we are not always conscious of our soul, so we miss the highest consciousness we can have. Let us join Savitri and King Aswapathy as they travel to the soul through the universal and personal worlds of being.
Yoga nidra can be practised everywhere and at any time of the day as a space of personal freedom and self-healing. This session focuses on body hair awareness and tactile sensations during the practice.
Yoga nidra can be practised everywhere and at any time of the day as a means of recharging and self-healing, as a space of personal freedom. This session focuses on skin awareness and tactile sensations during the practice
Yoga nidra can be practised everywhere and at any time of the day as a means of recharging and self-healing, as a space of personal freedom. This session focuses on the relaxation of the circular midline of the body.
Yoga nidra can be practised everywhere and at any time of the day as a means of recharging and self-healing, as a space of personal freedom. This session is particularly meant to convey relaxation to our vital organs.