Yoga nidra can be practised everywhere and at any time of the day as a means of recharging and self-healing, as a space of personal freedom. This session gives particular attention to the sensory relaxation as our five senses are the gateways to our mind.
Tag: Meditation
Yoga nidra can be practised everywhere and at any time of the day as a means of recharging and self-healing, as a space of personal freedom.
Yoga nidra can be practised everywhere and at any time of the day as a means of recharging and self-healing, as a space of personal freedom.
Yoga nidra can be practised everywhere and at any time of the day as a means of recharging and self-healing, as a space of personal freedom.
Yoga nidra can be practised everywhere and at any time of the day as a means of recharging and self-healing, as a space of personal freedom.
Public chanting by Tibetan Tashi Lhumpo monastery monks
On Auroville's 51st birthday a group of Tibetan monks from Tashi Lhumpo monastery held a public chanting and presented the beautiful sand mandala they have created during the last few days
Another free yoga nidra session offered by Nadia to all those who want to reconnect to the body and benefit from a practice of conscious relaxation. This one is especially focused on relaxation and sacred geometries. Enjoy!
Chaque semaine, Gangalakshmi sélectionne un extrait des oeuvres de Sri Aurobindo et de Mere en accord avec les vibrations qui correspondent à lhistoire dAuroville. Weekly selections of Sri Aurobindo and The Mother by GangaLakshmi in French.
Another free yoga nidra session offered by Nadia to all those who want to reconnect to the body and benefit from a practice of conscious relaxation. This one is especially meant to reactivate your Breath Awareness. Enjoy!
Feldenkrais Method radio programme – Session 2
Nur Bar-On is a certified teacher for the Feldenkrais Method. She taught in Israel, Germany and Portugal. In this program you can listen and practice her 2nd session.