Joining Fif this episode Aksheeya, a storyteller, who shares five ways of living that transforms her stress.
Stop! Breathe…
In support of happiness, 9 women from Anna Nagar village were happy to gather again to make over 500 NoseLoves (clown noses).
Fif is joined by Diken Patel, co-founder of Swaraj Jail University.
When we share our abundance it brings happiness and joy to ourselves and to others
What makes us happy? Since 2012 The United Nations has published the World Happiness Report.
Studies show that being in a long term relationship lowers blood pressure and anxiety. Being in Love and being on cocaine activates your brain! Let's choose love!!
Did you know that being in a long term relationship has many advantages including less visits to the doctor and shorter stays in the hospital, plus less depression and much more.
Every year people spend alot of money on the external show of love by buying chocolates, flowers, jewellery, expensive gifts, dinners....
What is self-love? How do we practice it? How can we appreciate our body, mind and spirit? You are amazing! Self-love is action oriented! Be love!