The basis for the higher aims of Hathayoga is a complete mastery of the body and the life and a freer and effective use of them, established upon a purification of their workings.
Tag: Hathayoga
Hathayaga is founded on an intimate connection between body and soul. The whole aim is to give the soul in the physical body light, purity and freedom; it is a path, though long and difficult, to the Supreme.