Audible Weed Walk – Ep.74 “A prickly case of ignored food”
This food is be excellent for gut health, anti-inflammatory, antioxidant, anti-diabetic, anti-depressant, heals liver, and many others. On top it is yummy, versatile. Not just that, an insect association with the fruit has produced a dye that is used as the most vibrant natural dye for centuries. Yet, what do we do? Ignore the dusty, dirty weed, or sometimes treat it as an ornamental garden plant. Curious? Want to find out more? Listen to the podcast to find out if you arrive at the same plant. If you do not – don’t worry, the exercise will be your virtual Shinrin Yoku. Take a virtual walk. Close your eyes and listen… and imagine.