Audible Weed Walk – Ep.81 “Diet basics : KISS technique celebrating diversity”
In our quest to find the best diet — I explore the various recommended diets of the day and find they have something in common which any healthy eating will need to include. Given that, in this podcase I appliy the KISS technique i.e. keeping it simple and stupid, to arrive at the best diet that make sense to us. But then can one diet fit all? In finding the best diet for ourselves we need to honor diversity, be ecologically friendly, socially just, and culturally conducive as well. Irrespective of the diet you choose, our wild weedy uncultivated seasonal greens have an essential role to play in generating health and wellbeing. I also announce the rainiest weedwalk in this podcast. Come, join and write to edibleweedwalk@gmail.com.