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Today we laugh and launch the 4H Club. Habits of Happiness, Humor and Health that when we do consistently can change our life!! A 1% shift done on a consistent basis, over a year, adds up to a 37%!

We can create happiness, self-love, self-acceptance deep in our spirit, deep in our hearts. Our thoughts became words and those words become feelings leading to inspired action...

To honour two men who have impacted people with their personal dreams, vision and action to make it a reality,

1968 was an amazing year of dreams, victories, tragedies and personal triumphs that shaped the world – from Auroville’s inauguration to the assassination of Martin Luther King Jr. to the Mexico Olympics.

Join Fif as she shares a couple of fun intergenerational stories about her Dad on his 90th birthday and reminds us that no matter where our loved ones are, they are always with us.

Can’t find your key? Frustrated you have misplaced your phone….. again? Don’t remember where you have parked? You are not alone! Research by Gurinder Singh Bains MD, PHD shows that laughter actually improves short term memory!

Fif shares how she and Hamish met 34 years ago, and how a deep love, respect and appreciation keeps them together even though there is an ocean between them right now.

Humour and Laughter have never been more important than during this time of quarantine and lockdown! In today we share a bit of our The Art and Science of Laughter session we did Auroville Village Action Group (AVAG).

What can we learn from our children. Fif reflects and shares her stories

How often do we take to the time to enjoy nature, reflect on the incredible gifts she has bestowed and all she is continuously teaching us. This morning riding my cycle through the forest, I heard the whispers of our great poets: