Yoga nidra can be practised everywhere and at any time of the day as a means of recharging and self-healing, as a space of personal freedom.
Tag: Yoga Nidra
Yoga nidra can be practised everywhere and at any time of the day as a means of recharging and self-healing, as a space of personal freedom.
Another free yoga nidra session offered by Nadia to all those who want to reconnect to the body and benefit from a practice of conscious relaxation. This one is especially focused on relaxation and sacred geometries. Enjoy!
Another free yoga nidra session offered by Nadia to all those who want to reconnect to the body and benefit from a practice of conscious relaxation. This one is especially meant to reactivate your Breath Awareness. Enjoy!
Another free yoga nidra session offered by Nadia to all those who want to reconnect to the body and benefit from a practice of conscious relaxation. Enjoy!
Nadia is happy to offer free sessions of yoga nidra to all those who want to reconnect to the body and benefit from a practice of conscious relaxation. Enjoy this first session!
Guided Meditation or Yoga Nidra - To connect with The Source
In the Auroville news: Pranayama Workshop, Niar Dance Healing, Interview with Frederick on the Working Committee.