Yoga nidra can be practised everywhere and at any time of the day as a space of personal freedom and self-healing. This yoga nidra practice focuses on the power of sound for settling down into conscious relaxation.
Tag: awareness
Yoga nidra can be practised everywhere and at any time of the day as a space of personal freedom and self-healing. This session focuses on the oceanic perception of water movement in the body, connecting the body functions to a wavy fluidity within.
Yoga nidra can be practised everywhere and at any time of the day as a space of personal freedom and self-healing. This session focuses on the spaciousness between the front body and back body through colours and awareness.
Relaxation techniques to help us discover the joy of Being and release tension, stress and chronic pain. For your well being and rejuvenation.
The issue of plastic is becoming a real focus all over the world.
Kathy discusses Eco Femme's journey so far
On the 22nd Janurary 2017 in Auroville, Jean Francois Noubel presented a sharing titled "Now What"
On the 12th Janurary 2017 in Auroville, Jean-Francois Noubel gave a presentation about "The Gift Economy".
Well-being campaign shifting alcoholism
The Unstitute interviewed Melanie, a volunteer at women's hygiene start-up Eco Femme, at Auroville Youth Centre