On the 25th of January we recorded a presentation by Dr. Berangere from Santé in Unity Pavillion.
Tag: Mental Health
27 Jan. 2020 by Anastasija
UnCLINIC for mental health - A presentation on Mattram
On the 25th of January we recorded a presentation in Bhumika Hall about the work of "Mattram", a Center of Psychological Development and Support.
Yoga nidra can be practised everywhere and at any time of the day as a means of recharging and self-healing, as a space of personal freedom. This session focuses on the relaxation of the circular midline of the body.
Yoga nidra can be practised everywhere and at any time of the day as a means of recharging and self-healing, as a space of personal freedom. This session is particularly meant to convey relaxation to our vital organs.
Yoga nidra can be practised everywhere and at any time of the day as a means of recharging and self-healing, as a space of personal freedom. This session gives particular attention to the sensory relaxation as our five senses are the gateways to our mind.
Yoga nidra can be practised everywhere and at any time of the day as a means of recharging and self-healing, as a space of personal freedom.
Yoga nidra can be practised everywhere and at any time of the day as a means of recharging and self-healing, as a space of personal freedom.
Yoga nidra can be practised everywhere and at any time of the day as a means of recharging and self-healing, as a space of personal freedom.
Yoga nidra can be practised everywhere and at any time of the day as a means of recharging and self-healing, as a space of personal freedom.
Another free yoga nidra session offered by Nadia to all those who want to reconnect to the body and benefit from a practice of conscious relaxation. This one is especially focused on relaxation and sacred geometries. Enjoy!