Photographer:Jon Butterworth | Relaxing pig
07 Apr / 2019Program by:
Featured: ClaireLanguage: English

Yoga Nidra radio programme – Session 10

Nadia is happy to offer free sessions of Yoga Nidra to all those who want to reconnect to the body and benefit from a practice of conscious relaxation.
Yoga Nidra can be practised everywhere and at any time of the day as a means of recharging and self-healing, as a space of personal freedom.
Each session is unique and different, exploring a variety of methods and forms, it welcomes us all home to ourselves.
This Yoga Nidra session is particularly meant to convey relaxation to our vital organs.

Enjoy this tenth session!

This is the last session of the season, Yoga Nidra will come back after a summer break!

If you missed the previous sessions click below

Session 9

Session 8
Session 7
Session 6
Session 5
Session 4
Session 3
Session 2
Session 1